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This project is still under construction, much like the person building it.I'll continue adding information, resources, experiences, and updates as time goes on.Thank you for your patience while I work through the chaos and continue building something meaningful.

I am not a doctor, scientist, or mental health professional. I am simply someone who has spent most of his life trying to understand what was happening to himself, his family, and the people around him.Long before cannabis became mainstream, I was one of its advocates. In 2008, at just 16 years old, I attended medical cannabis rallies during a time when publicly supporting it was far less common than it is today. I wasn't interested in politics as much as I was interested in helping people. I grew it, studied it, and experimented with ways it could be used beyond simply getting high.One of the things I remember most was making topical creams for my grandmother's arthritis and seeing firsthand how much relief she experienced. Whether people agreed with it or not, it was difficult to ignore what I was seeing with my own eyes. Experiences like that shaped many of my views and fueled my interest in understanding how the human body, mind, and health truly work.At the same time, I was living with symptoms I didn't understand.As a teenager, I suffered multiple head injuries that went largely unchecked. Over the years, I learned to live with tinnitus, dizziness, muscle spasms, muscle locking, memory difficulties, sleep issues, and countless other challenges because I genuinely believed they were simply part of life. I didn't know any different.In 2012, I was seriously injured by a drunk driver, resulting in additional traumatic brain injuries. As time passed, new symptoms emerged, including speech difficulties, cognitive challenges, memory issues, and neurological complications that continue to affect me today. I now continue to navigate the effects of multiple traumatic brain injuries, two strokes, ongoing neurological evaluations, therapy, and the disability process while trying to rebuild my life and provide for my children.As my understanding of health has evolved, so has my perspective on cannabis.I still believe cannabis has helped many people. However, I also believe we need more honest conversations about its benefits, risks, limitations, and the differences between products. Modern cannabis is not the same as it was twenty years ago.Many products today are highly concentrated THC distillates that isolate specific compounds. Other products are full-spectrum products containing a broader range of cannabinoids and terpenes, often associated with what is commonly called the entourage effect. While research continues to evolve, I encourage people to learn the differences rather than focusing solely on THC percentages.In my personal opinion, too many people chase the strongest product available without understanding the bigger picture. Mental health history, genetics, family history, brain injuries, age, dosage, frequency of use, and product composition can all matter. I am not here to tell anyone what to use or what choices to make. I simply encourage people to ask questions, do their own research, understand what they are consuming, and make informed decisions.My interest in mental health became even more personal after watching my own family struggle through issues that went unrecognized or untreated for far too long.Looking back, I believe there were warning signs that many people, including myself, did not fully understand. After the birth of our first child, many concerns were attributed to postpartum-related issues. Over time, the situation gradually worsened and became increasingly complicated by substance use, refusal to seek treatment, and escalating behavioral concerns.What began as warning signs eventually became a crisis that affected our entire family.Today, I am raising two children as a single father while continuing to rebuild stability, navigate my own health challenges, and create a better future for them.These experiences changed how I view mental health, brain injuries, domestic violence, addiction, family support systems, and the importance of early intervention. Too often, warning signs are overlooked, misunderstood, minimized, or dismissed until a situation reaches a breaking point.This project is not about pretending to have all the answers.It is about asking better questions.It is about sharing experiences.It is about encouraging people to seek help sooner rather than later.It is about creating conversations around mental health, traumatic brain injuries, domestic violence, cannabis education, personal growth, and community support.You will likely find a mixture of educational content, personal experiences, research, advocacy, and occasionally a little chaos. My thoughts, speech, writing, and organization are still works in progress as I continue navigating my own neurological challenges. Some content may evolve over time as I learn more and gain a better understanding of the topics I discuss.The information may not always be perfect, but the mission is genuine.If sharing my experiences helps even one person recognize a warning sign, seek treatment sooner, support a loved one, understand a traumatic brain injury, make a more informed decision, or simply feel less alone, then it is worth it.No family should have to fall apart before they realize something is wrong.We're all still learning.

Whole Plant vs. Isolated Compounds

Cannabis naturally contains dozens of cannabinoids and terpenes.Many modern products concentrate THC to levels rarely seen in nature.Researchers continue studying whether CBD and other compounds help moderate THC's effects, while evidence increasingly links frequent use of high-potency THC products to increased psychosis risk in vulnerable individuals.

• What is The Entourage Effect?

• PBS NOVA — High-Potency Cannabis & Psychosis

• More information

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